Virtual Therapy. Counseling. In New York.
Secure, HIPAA-compliant online therapy for adults across New York State, with in-person sessions also available in Manhattan.
Schedule Your Confidential Consultation
New York Doesn't Slow Down. Your Therapy Shouldn't Either.
SUPPORT THAT FITS YOUR SCHEDULE
Between work, commuting, and everything else, finding an hour to cross town was the hard part.
For a lot of New Yorkers, the barrier to therapy was never wanting help — it was fitting one more thing into a schedule already packed with commitments, commutes, and back-to-back meetings.
Virtual therapy removes that friction. You get the same licensed, trauma-informed care from anywhere in New York State, logging on instead of commuting across the city.
Real clinical care, without leaving your zip code.
WHAT VIRTUAL THERAPY OFFERS
Virtual therapy isn't a lesser version of in-person care — it's the same evidence-based approaches, delivered somewhere more convenient. Virtual therapy for New York clients includes:
Nervous System Reset
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Emotional Breakthrough
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Getting Unstuck
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Increase Spiritual Depth
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Nervous System Reset ⏺ Emotional Breakthrough ⏺ Getting Unstuck ⏺ Increase Spiritual Depth ⏺
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Individual Therapy
One-on-one sessions for whatever's actually on your mind, from anxiety to life transitions.
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EMDR
Trauma-focused processing, delivered securely online, with the same protocol used in person.
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Ketamine-Assisted Therapy
Available for eligible clients as part of a supported, medically-guided virtual protocol.
HOW IT WORKS
One secure platform, or an in-person office if you'd rather be there.
Sessions happen over a secure, HIPAA-compliant video platform — no special software required, just a private space and a stable connection. Scheduling works around your actual week, not a subway line.
Prefer to be in the room? In-person sessions are available at Cinthia's Manhattan office near Penn Station, and you can move between formats as your schedule shifts.
Convenience was never the trade-off. The care is the same.
Every session is delivered with the same clinical rigor as an in-person appointment.
⎯ FAQ’S
Frequently asked
about Individual Therapy
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Yes. Research consistently shows virtual therapy is comparable in effectiveness to in-person sessions for most concerns, including anxiety, trauma, and general talk therapy. EMDR and Ketamine-Assisted Therapy can both be adapted for secure virtual delivery as well.
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Just a private space, a stable internet connection, and a device with a camera — a smartphone, tablet, or computer all work. Sessions happen over a secure, HIPAA-compliant video platform; no special software installation is required.
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Yes. Sessions are conducted over an encrypted, HIPAA-compliant platform built specifically for healthcare, not a standard video call app. Your privacy is protected the same way it would be in an in-person office.
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For clients in the New York area, yes — sessions can move between virtual and in-person at Cinthia's Manhattan office depending on your schedule. Clients in New Jersey and Pennsylvania are seen virtually.
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No, but you do need to be physically located in a state where Cinthia is licensed — New York, New Jersey, or Pennsylvania — at the time of your session, regardless of where you officially live.
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This practice is private-pay and does not accept insurance directly, but virtual sessions can qualify for out-of-network reimbursement. A superbill is provided upon request so you can submit for reimbursement, if your plan offers out-of-network mental health benefits.
READY TO BEGIN
You shouldn't have to choose between getting real help and keeping your week intact. Virtual therapy gives New Yorkers access to licensed, trauma-informed care — individual therapy, EMDR, or Ketamine-Assisted Therapy — from anywhere in the state, with the option to come into the Manhattan office whenever it makes sense for you.